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Work-related injuries are more common than we might think, especially in physically demanding professions. Physio Singapore specializes in treating work-related injuries that often result from repetitive movements, poor posture, or sudden physical strain. Physiotherapists at Physio Singapore help individuals recover from these injuries, alleviate pain, and improve mobility, allowing them to return to work more comfortably and safely.
Workplace injuries can affect the muscles, joints, and tendons, and may cause issues such as back pain, repetitive strain injuries, and carpal tunnel syndrome. Physiotherapy plays an essential role in managing these injuries by addressing their root causes and providing effective treatments.
Common Work-Related Injuries Treated by Physiotherapy
- Back and Neck Pain: Often caused by poor posture, improper ergonomics, or lifting heavy objects.
- Repetitive Strain Injuries (RSIs): Injuries that develop over time due to repetitive motions, such as typing or assembly line work.
- Carpal Tunnel Syndrome: A condition caused by pressure on the median nerve, commonly seen in workers who use their hands for long periods.
How Physiotherapy Helps Manage Work-Related Injuries
- Pain Relief: Techniques like manual therapy and dry needling help reduce muscle tension and relieve pain.
- Posture Correction: Physiotherapists can assess posture and provide ergonomic advice to avoid further strain.
- Exercise and Strengthening: Custom exercises are designed to improve strength and flexibility, reducing the risk of future injuries.
Physiotherapy can significantly improve the recovery process for work-related injuries and ensure workers stay healthy and safe in their workplaces.