What is your Essence

Essence

"You must learn to get in touch with your innermost essence of your being.”

– Deepak Chopra

Essence is the intrinsic nature of someone, it is that quality about someone that determines your character, your well being and your your life.

As we all go through life, we get lost and forget what our essence is. We stumble through life, crawl in our careers and fall down. We hold onto things that matter, people that don’t help us, all in a bid to find our essence.

When you find your essence, you find yourself. You stand in your light and rise each and everyday.

Essence can be described as the very reason you live. When you find it, you start to live.

Find your essence today with I.

Spiritual Essence

"Let The Beauty Of the What You Love Be What You Do” - Rumi
To connect to a higher power within you is to live in your spiritual essence. When you know that you are living in alignment with your higher being, when you are being guided by your Angels and Spirit guides, you are living in spiritual essence.

Energy Essence

“You have no need to travel anywhere. Journey within yourself, enter a mine of rubies and bathe in the splendor of your own light.” – Rumi

Everything is energy, you are energy. As you live in a world full of energy, it is vital that you keep your energy and know how to harness it.

I will help you with your energy essence using reiki and spiritual healing. Other healing modalities that he uses are Crystals, Colors and Aromatherapy, Chakra Balancing, Tibetan sound blows and Meditation

Body Essence

“Tension is who you think you should be, relaxing is who you are” Chinese proverb
Our bodies say volumes about us. Our bodies hold emotions that manifest physically. To find your right body essence, you need to understand what your body is telling you. Are you listening? I is certified in Reflexology, Hot Stone Therapy, sports massage and Massage (Swedish, Thai, Deep Tissue, Shiatsu) and host of other healing modalities that can help you with your body essence.

Mental Essence

“The energy of the mind is the essence of life.” – Aristotle
The mind is powerful, it can serve you or destroy you. The duality of the mind is something that you must understand. Having the right mental essence prepares you to deal with any thoughts that may come your way. Through talk therapy and other modalities, I will help you build a strong mental essence.